Rebecca Ireland

Life Coach

Helping you create your own path forward

Hi, I’m Rebecca! I truly believe that everyone can gain satisfaction and fulfillment from their life. Change is always happening, it’s what we do with that counts!

My Story

It’s time for a change

A few years ago I realized that I wasn’t happy. I had lost myself in the role of mother, wife, friend, daughter and whatever other labels I threw into the mix. I knew I needed something to change, I just didn’t know how to do it.

It wasn’t that I didn’t love being a mother, wife, daughter, sister and friend. I did. I recognized that something was missing. That there was a hole inside me that I didn’t know how to fill. That generated a lot of fear and anxiety.

I had tried counseling and that did not give me the results that I wanted. I didn’t know where else to turn until a good friend recommended coaching…and then magic happened.

Through coaching I found myself. I found out who I was and who I wanted to be. I found out what I wanted to have and how to connect at a deeper level with the people in my life. Through knowing myself, I began to fill my own “gap”.

I know it sounds trite, but at 30, I had a 30 Life crisis. I lost myself. Through my coaching journey I found the path back to me again.  I am so grateful that I went on this journey when I did.

I decided to turn in the Chalk and the whiteboard of my teaching degree and retrain as a life coach to give the gift that I had been given to others. To pay it forward.

Throughout my life, I struggled with periods of headaches and migraines. After the birth of our last child, that intensified to a Chronic Intractable Migraine disorder. Last year 2017, I was diagnosed with Fibromyalgia as well. 

I work from home as a life coach so I can pace my daily activity to allow for my good, uncomfortable and “Oh my God this is bad can someone cut off my head” days. I have worked hard to create a life that allows me to be of service to my clients, be present with my family, be a supportive friend and manage my own self care.

 

My Values & Beliefs

Connections are everything

It is in our ability to connect in a meaningful way, with ourselves and other people, that true satisfaction and happiness can be achieved. Great connections make for great relationships, which in turn give you a great life

Change happens

Change is going to happen, whether you want it to or not. It is in the meaning you make from it and the story you tell yourself, that you experience your own power.

Knowledge is power

We are human beings, being human. Not one of us is perfect. We make mistakes, laugh, love, grieve, and experience all other different types of emotions everyday. Knowing how you function as a human being, empowers you to more quickly come back to a state of emotional homeostasis and make better choices from a more balanced place.

My Approach

Coaching is about gaining perspective.

You gain perspective from learning about who you are, what you want/don’t want, why you do what you do and how to change “the story”. This is accomplished through showing you, teaching you and empowering you to see a world beyond your current experience.

Through this shift in perspective, knowledge and understanding, you can create the changes you desire and truly create for yourself a life you love living.

At my core I am a teacher with a flashlight, shining that light into the dark so that you quickly experience an expanded viewpoint of your world. From that expanded viewpoint, more choices are available.

Choice equals power!

Don’t Wait Any Longer. Start creating Your Own Path Today!

Pin It on Pinterest

Share This