“She cuts through to the core of the issue and then guides you to a place of empowerment.”
What is The Process Like?
My coaching practice is based upon an Educational model of Coaching. Throughout the sessions, the client will be offered explanations/insight as to why they do, what they do, and also be facilitated to create change around the learning.
Throughout the sessions, the change work is almost seamless. Though uncovering the underlying cause can be revealing and liberating, it is when the revelation is paired with learning and proactive coaching, that change is often instantaneous and felt at an intrinsically deeper level.
1. Start with a meet and greet.
The first step is for us to meet up, either in real life in Sunbury, or via phone or Skype. It is here that you get to tell me what is going on and where you would like your life to be. It is also an opportunity for us to feel each other out, so that we can see if we want to, or can work with each other.
Coaching is so personal, we need to make sure we are a good fit!
2. Making the first appointment
If you decide to move forward with your coaching journey, your First session will be going over your client profile. I send you a questionnaire via email and we discuss the questions and your answers so that I can fully understand where you are, where you have been and where you want to go.
3. Session 2: The work begins
In each session we start out with a quick informal chat about how you have been going, and whether anything has surfaced during the week that needs to be addressed before we begin working towards your desired outcomes. This clears the air and allows you to be in a good place to create your desired changes.
4. 4 weeks goes by so fast
At the end of the initial 4 week contract, you make the decision to continue with your coaching journey, or whether you would not. The choice is yours. If you decide to continue, the new contract is signed and we begin 3 month journey to create the pervasive and permanent change you desire.
This is where the deep work gets done! We go into every space needed to create the changes you desire.
By the end of the 3 months, as with my educational model of coaching, you have enough information to move yourself forwards.
My job is to put myself out of a job. To give you all the tools and resources that you need to coach yourself!
5. Top up sessions as needed
Typically, after the 4 month journey your life feels completely different. You have created the changes in both perspective and situation that you desired and you are ready to move forward without so much support. This last stage is designed so that if you need some extra support during difficult times, it is there.
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